Day 6 of “The Art of Teaching One on One” with UK-based Yoga Teacher Kate Ellis

The last day of training with Kate Ellis began with a personal choice of meditation/pranayama/contemplation. So I practiced plavini pranayama.

Kate introduced her study in Embodied-Relational Therapy, which involves the study of  the “relational field” (the field of karma that surrounds ātma, and characterizes the socio-dynamic way in which ātma responds against the friction of otherness).

Last day for review and Q&A.

I feel that this course enriched my knowledge of physiology and anatomy. The skills learned in the course are invaluable in any Yoga teacher’s repertoire.